Sometimes, when you cruise, you lose. Next time you’re zipping down the road and you see those golden arches, keep cruising, don’t pull in…and don’t drive through.
Sure, you can make healthier choices at fast food joints. But...

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Food

Skinny Bang Bang Shrimp

Bang Bang Shrimp is a crowd-pleaser, there’s no doubt about that. But it’s never a pleasure to feel yucky after devouring it.  I found a...

Food

Cod Cakes with Spicy Sauce

Here is a great recipe if you are trying to get your children (or adult sized children :-)) to eat fish. The other ingredients mask the...

Food Buzz

Effects Of Sleep Deprivation

Ever notice how the smell of food creeps up on you more easily when you’re tired?
No, it’s not your imagination! Science has just confirmed it...

Food

5 Top Diet Mistakes Men Make

Frustrated that your efforts to lose weight aren’t paying off? You may be sabotaging yourself without realizing it. Here, five common dieting...