woman fitness class

Workout While You Binge Watch

Did your show go to commercials?
Quick , grab your stability ball and do this move that workouts your legs and biceps!

 Squat with a stability...

pomegranate and lips

DIY Kissable Berry Lip Stain

Worried about getting lipstick all over your date? Try this!
  In a small bowl, mash:

 3 blackberries
 1 raspberry

Add 3 pomegranate...

healthy chips and dip

Healthy Chips and Dip Recipe

This healthy sweet potato chips and dip recipe calls for the the ultimate Super Bowl party plate. This treat is definitely touchdown worthy!
For the...

body scrub

Sexy Vanilla Sugar Body Scrub

This scrub is just in time for Valentine’s Day!
The vanilla fragrance will linger on your skin all night long! Use body scrub right before shaving...

superman workout

Shape Up Your Glutes at Home

No heavy weights or exercise machines needed for this move!
Shape-up your glutes and back with this workout, straight from home!

Lay on your...

spinach balls

Savory Spinach Bites

Enjoy these delicious easy cheese spinach balls

2/3 cup of cooked, dried spinach
3 egg whites
1/2 cup of Mozzarella
1 cup bread...