Are you scarfing down lunch while sitting at your desk? Seven out of 10 Americans admit to doing it, so you’re certainly not alone. While it’s always a good idea to get up and take a break, KnowMore’s Brigitte Kali talks about how staying put can actually benefit your budget and waistline if you do it the right way.
Crave To Know
Your body and mind crave these nutrition facts and foods to be on top of their game.