It’s Breast Cancer Awareness Month!
Here are some foods to help you lower your risk of breast cancer.
1. Brown rice
High fiber whole grains may reduce the risk of breast cancer according to a recent study.
This fatty fish is high in omega-3s, which help cool off inflammation that can damage and mutate cells.
Related: Simply Delicious Salmon Vinaigrette
Rich in sulforaphane, this compound has been shown to target and kill off breast cancer stem cells.
They are packed with lycopene, which has been found to inhibit tumor cell growth & neutralize free radicals.