Foods to Fight Breast Cancer

It’s Breast Cancer Awareness Month!

Here are some foods to help you lower your risk of breast cancer.

1. Brown rice

High fiber whole grains may reduce the risk of breast cancer according to a recent study.

2. Salmon

This fatty fish is high in omega-3s, which help cool off inflammation that can damage and mutate cells.

Related: Simply Delicious Salmon Vinaigrette

3. Broccoli

Rich in sulforaphane, this compound has been shown to target and kill off breast cancer stem cells.

4. Tomatoes

They are packed with lycopene, which has been found to inhibit tumor cell growth & neutralize free radicals.

Related: 5 Ways to Lower Your Risk of Breast Cancer -Now!