Enjoy these healthy snacks to take on your Black Friday shopping extravaganza:
1. Air popped popcorn
3 Cups= only 93 calories
You’ll satisfy your cravings without packing on the pounds while shopping.
2. Pine Nuts
They’re packed with Pinolenic Acid, a nutrient that will regulate your appetite so you won’t get hungry while you’re trying on some new pumps.
3. Frozen grapes
Early morning hours have you feeling drowsy? Eat frozen grapes for a boost of antioxidants with naturally occurring sugars.
Related: How Healthy Are Freeze-Dried Foods?