Once you go vegan, you’ll never go back!
1. Reduced risk of heart disease
When compared to meat eaters, vegans are 26% less likely to die of heart disease, according to one study.
Related: Why I Choose to Be Vegan
2. Reduced risk of colon cancer
A plant-based lifestyle was associated with a 22% reduced risk of colorectal cancer.
3. Reduced body weight
4. Eating more plant-based fiber helps boost your life span
For every 10 grams of fiber you eat, research shows your risk of death may drop by 10%.