Killer Workout to Tone Your Abs

Get a 6 pack with this killer lower ab workout

  • 20 mountain climbers
    • Bring knee up to chest
  • 15 reverse crunches
    • Make sure to go slowly & don’t let your feet touch the floor
  • 20 flutter kicks

Repeat 4 times!

Leg day? Here’s the perfect workout to tone your legs.