Quick Morning Workout For a Flat Tummy

Before hitting the office crunch your abs with this quick morning workout!

  • 20 Russian twists with 8 LB dumbbell
    • Lift your feet off the floor for an extra challenge
  • 10 slow sit ups
  • 20 opposite leg & arm touch ups

Repeat 3 times!

Related: 5 Fitness Tips To Get You Back On Track