Trying to cut sugar, but can’t stop those cravings?
Here are 3 foods that will satisfy your sweet tooth:
Not only is this sweet spice able to trick your body into thinking it has sugar, but it also helps to normalize blood sugar levels.
These nuts are rich in healthy fats, natural proteins and fiber. All factors that have been shown to improve glycemic control. So next time you feel like going for sugar, grab onto one of these instead!
Related: 5 Tips For Breaking Up With Sugar