Spring Up Your Savings With In-Season Veggies

3 Healthy in-season veggies getting price drops!

1. Fiddlehead ferns

These ferns can be a hard find, but when you do spot them, the savings can hit 90% when compared to out of season prices. Their fiber content keeps you fuller longer, helping with weight loss. Plus they may help maintain a healthy blood pressure.

2. Radishes

These little veggies get close to a 50% price reduction in Spring. They’re a solid provider of fiber, calcium, vitamin C, riboflavin and copper.

3. Fennel

This slightly sweet bulb drops around 85% in cost this time of year. Fennel is full of vitamin C, folate, fiber, calcium and iron. And early research shows it may have some anti-cancer benefits.

Related: Spring Clean Your Pantry For a Healthy Mind


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Victor Rivas

Victor is our Senior Producer and Editor. He is a film, soccer and literature junkie with a real passion for storytelling. Formally trained with a Bachelor of Fine Arts in Film and Digital Production and throughout his time in the industry has offered his know-how and talent to companies ranging from network giants like MTV Networks and Telemundo to independent production companies. Besides his work in media, he is a published soccer analyst/connoisseur, as well as a fiction writer.