Bubbly Benefits

Ready for happy hour? Pop a bottle of champagne and enjoy all these health benefits. That’s because the bubbly might not be flowing as much as DJ Khaled would like since weather in France caused a champs shortage.

<h2>Now if a shortage is not convincing you, here are a few health benefits on popping open a bottle.</h2>

Studies show that drinking a glass of champagne once a week can reduce your risk of heart attack and stroke thanks to the polyphenols that help lower blood pressure.

Related article: How Sugar Wreaks Havoc With Your Heart

If you’re the buzz kill of the happy hour, champagne might just boost your mood. According to Dr. Tran Ky co-author of “The Healing Power of Champagne, this bubbly has natural trace elements like magnesium, potassium, and zinc that can help lift your spirits.

And if you’re worried about calories, raise a glass to champagne! One 4 ounce glass of champagne only contains 85 calories, compared to 125 calories in a 5 ounce glass of red wine.

Remember, everything in moderation and always drink responsibly.

Related article: 5 Easy Ways to Burn 100 Calories Fast


About the author

Danielle Fernandez

Danielle is the Co-Executive Editor of KnowMore. She has a passion for writing and creating engaging content and aspires to be a top producer in her field. A proud University of Florida alumni, Danielle is the example of why internships matter. She began her production career as an intern with KnowMore back in 2013, and worked her way up after graduating and joining the team full-time.