Best Spring Fruits For Weight Loss

Try these delicious spring fruits that are loaded with weight loss benefits!

1. Raspberries

The ketones found in this berry can help shrink stubborn belly fat.

2. Blueberries

The high antioxidant content may help to fight aging.

3. Avocado

Adding avocado to a meal helps decrease appetite and lowers calorie consumption later in the day.

4. Watermelon

An amino acid found in this fruit may reduce muscle soreness after exercise.

5. Peaches

Compounds in peaches help fight against obesity and inflammation.

Related: 7 Spring Foods We Can’t Wait To Eat…and the Health Reasons Why

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