Here are 3 healthy dishes to add to your Hanukkah menu this year:
1. Latkes with applesauce
Instead of traditional crispy white potato pancakes, try substituting zucchini, sweet potatoes or carrots. These veggies are chock-full of nutrients, like magnesium, omega-3 fatty acids, a long list of vitamins and more. Pair them with homemade applesauce (instead of sour cream) to take advantage of the anti-inflammatory properties!
2. Chopped liver
3. Noodle kugel
The cottage cheese in most kugel recipes make it a good source of protein. Providing 10% of your daily value per serving and a boost of calcium.