Keep the holidays both happy and healthy with these 5 awesome appetizers
1. Shrimp cocktail
Packed full of lean protein & heart healthy omega-3 fatty acids… A 3 ounce serving dipped in cocktail sauce contains only 110 calories.
These fiber-filled snacks will give you more willpower to limit higher calorie options at any holiday event!
Related: Quick & Healthy Breakfast Ideas
3. Steamed edamame
With 9 grams of protein and 4 grams of fiber in ½ cup… This appetizer will also curb your appetite before the big meal.
4. Cheese platter
An ounce of cheese provides a good source of high-quality protein and calcium.
5. Roasted nuts
Their heart-healthy fats and fiber will help offset less healthy holiday foods you enjoy throughout the season!
Related: Healthy Pumpkin Pie Cupcakes