Detox and jumpstart your day with lemon water!
It’s the liver and kidney’s best friend! Lemon water increases bile production, guarding your system from the harmful effects of toxins. Lemons are rich in nutrients and full of antioxidants, especially vitamin C, which promotes cell regeneration. Lemon water aids digestion; it’s packed with pectin, a dietary fiber that improves the way food is broken down. Lemon water can also help lower high blood pressure and the daily consumption of this elixir also helps curb appetite.
So squeeze away!
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