Shake it up!
Here are 5 unique & tasty office snacks:
1. Dried chickpeas
Need an alternative to nuts? A 1/4 cup of dried chickpeas is a good source of protein and fiber. Providing 25% of your recommended daily intake of fiber for fewer than 150 calories.
2. Seed butter
Sunflower seed butter is typically nut allergy-friendly. 1 Tbsp provides protein and heart-healthy fats and pairs well with carrots, celery sticks, and apple slices.
3. Beet hummus
Sneak some vegetables into your snack dip. Try a combo of beets, beans and ground sesame seeds for a heart-healthy spread.
4. Popped sorghum
This gluten-free whole grain is popping up in the snack aisle. A cup contains about 100 calories, plus more fiber and double the protein of processed popcorn snacks.
This dried fruit has a natural caramel flavor to help fight sugar cravings. They’re a good source of fiber and contain potassium, which may help protect your heart.
Related: Best Snacks for TV Binge Watching