Booze gives you a buzz… But drinking too much can negatively impact your health & beauty.
1. It can cause dehydration
Even mild dehydration can dry skin and leave hair looking dull and lifeless.
2. It can damage the liver
Over time damage can lead to fatty liver disease or cirrhosis.
Related: Best Daily Detox Tips
3. It’s a source of empty calories
A high calorie diet can lead to weight gain.
4. It can trigger a rosacea flare up
This disorder causes flushing and blushing of the skin and can lead to facial disfigurement over time.
5. It can weaken bones
A high intake can reduce calcium absorption and increase the risk of osteoporosis.