What Sugar Does to Your Skin

Do you know what too much sugar does to your skin & body?

1. It can cause inflammation

Inflammation can produce enzymes that break down collagen and elastin, creating wrinkles & sagging. Inflammation may also trigger rosacea and excessive breakouts.

2. It builds insulin resistance

This can cause dark patches and excess hair growth.

Related: How Sugar Wreaks Havoc With Your Heart

3. It develops a skin-damaging compound

The compound develops when sugar in the blood binds with protein, this can increase the impact of sun damage on skin.

4. It may pull water from your cells

This will increase skin dryness and highlight under eye circles.

Related: Shocking Foods Packed with Sugar

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