3 Foods to Whiten Your Pearly Whites

3 foods to whiten your pearly whites

1. Strawberries:
The malic acid in strawberries helps break apart stain particles.

  • Mash 1 strawberry
  • Add ½ teaspoon of baking soda
  • Coat your teeth & let it sit for 5 minutes
  • Rinse, brush & floss

Related: Brushing with Charcoal?! It Might Be Good for You

2. Baking Soda:
It neutralizes acids in plaque, helps scrub away stains & destroys build up on teeth.

  • Mix a small amount of: baking soda with lemon juice
  • Wipe off saliva & plaque from teeth with cotton ball
  • Apply the mixture & gently brush off with toothbrush
    Leave on teeth for only ONE minute since acid can erode tooth enamel

3. Coconut Oil:
When its fatty acids come into contact with your saliva it produces a molecule that destroys stains.

  • Add 2 tablespoons of coconut oil
  • 2 teaspoons of baking soda
  • Stir it together
  • Rub on teeth & rinse

Related: 6 Reasons You Should Be Stocking Up On Coconut Oil


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