Alcohol Ruins Your Beauty!

Booze gives you a buzz… But drinking too much can negatively impact your health & beauty.

1. It can cause dehydration

Even mild dehydration can dry skin and leave hair looking dull and lifeless.

2. It can damage the liver

Over time damage can lead to fatty liver disease or cirrhosis.

Related: Best Daily Detox Tips

3. It’s a source of empty calories

A high calorie diet can lead to weight gain.

4. It can trigger a rosacea flare up

This disorder causes flushing and blushing of the skin and can lead to facial disfigurement over time.

5. It can weaken bones

A high intake can reduce calcium absorption and increase the risk of osteoporosis.

Related: 5 Ways to Protect Your Bone Health in Your 20s and 30s