Here are 5 foods to avoid before jumping in the sack:
Don’t overload on carbs! Bread expands in your stomach, making you look and feel bloated. Not ideal for getting intimate.
2. Fast food
Resist the urge for fried chicken and french fries. Greasy food will make you feel sluggish and gross, so steer clear.
Related: Foods That Will Boost Your Sex Drive
An obvious no-no before sex, but you can get the same un-sexy effect from broccoli.
4. Hot sauce
Go easy on the spice unless you have a stomach of steel. Turning up the heat might make you feel uncomfortable while you’re turning it up in bed.
Have your glass – or two – of wine, but don’t overdo it. Too much to drink before sex can make it difficult to achieve satisfaction.