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So most of us want whiter, brighter teeth… right? And we’ll do most anything to get them.
Well, it’s time to try something new: The White Smile...
A diagnosis of ADHD can cause a child to struggle academically, as well as socially and can carry on into adulthood.
While there is no clear cause or cure...
Infertility impacts one in ten people. A lot of the causes can’t be controlled, but eating habits can play a role and that is one thing we can all...
These teas are worth raising your pinky for!
1. Green tea
Loaded with powerful antioxidants, it helps improve brain function and may stimulate weight loss.
Get your daily dose of Vitamin E with these 7 foods!
Get your vitamin E from the most popular nut in the world. Be sure to eat your almonds raw...
Trying to cut sugar, but can’t stop those cravings?
Here are 3 foods that will satisfy your sweet tooth:
The polyphenols in berries help keep...
While no one eats Easter candy for its health benefits, these take top honor for being particularly unwholesome.
1. Large milk chocolate bunny
Don’t stop the party to buy a snack!
Here are 4 of the best snacks to sneak into a festival. Party on!
1. Mixed nuts
Get a small pre-packaged serving to...
Resurrect your Easter dinner with these healthy holiday favorites!
1. Deviled eggs
Two deviled eggs have about 150 calories, a good source of protein and...
Try these lunch hacks for a slimmer waist!
1. Add ½ cup of beans to your meal
This will boost your fiber intake by 8 gm and promote weight loss.
2. Drink 16...