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Don’t say goodbye to snacking just yet.
Check out these 4 foods with almost zero calories!
Only 16 calories per cup. The high water...
We’ve all had it but what is it and how can you stop it?
Halitosis or bad breath is a condition that usually happens randomly to most people in the...
Staying hydrated doesn’t mean you have to stick to just water.
Here are 6 foods that are sure to keep your h2o levels satisfied!
Are these foods healthier raw or cooked?
Cook them and increase the nutritional value. Cooking doubles the availability of the heart-disease...
Up to 90% of colon cancer is linked to diet! 90%!
Here are foods to eat and foods to avoid:
To help keep your colon healthy, load up on vitamin D.
We make over 200 food-related decisions a day, and many are unconscious.
For healthier eating habits, learn which food behaviors you should break:
Feel like you’re trying everything but can’t seem to lose any weight?
Here are 5 weight loss strategies that really don’t work:
Get your boo to eat healthier with these tips:
1. Resist bad breakfast
Encourage your partner to grab a yogurt or banana… instead of a greasy croissant...
Your favorite celebrity diets ranked!
Worst: Master cleanse diet
Beyonce’s diet promotes drinking a mixture of lemon juice, maple syrup and cayenne pepper...
There are many forms of yoga and the relationship between these practices and nutrition are vital.
These 3 yogi life principles will help make you stronger...