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“Craft” is a trendy term these days…think craft beer. But, local artisanry isn’t reserved for a cold, sudsy brew.
Craft beauty is all the buzz...
Up to 90% of colon cancer is linked to diet! 90%!
Here are foods to eat and foods to avoid:
To help keep your colon healthy, load up on vitamin D.
What are “natural flavors”? Are they good or bad for you?
These flavors are extracted from plants or animal sources and added to your food in a lab...
The next generation of chefs have arrived. Here is what they have to say!
Related: Taking Food Back With Shannon Allen
Rise and Shine!
This yoga move will help you get a nice stretch in and get you ready to take on the day.
Related: 5 Easy Ways to Get Moving in the Morning
Hygge is a danish lifestyle trend and it’s all about coziness, comfort, gratitude and relaxation.
It’s the daily practice of creating a happier you through...
Say hello to the future of breast pumping!
With willow, you can pump anytime, anyplace. It’s the only mobile breast pump that fits in your bra and quietly...
Nutritional psychiatry explores the relationship between diet quality and mental health.
Our brains work 24/7 from the day we are born. Our diet is as...
Who doesn’t love a slice of pie?
Here are 3 facts you didn’t know about this American classic dessert!
1. Crusty container
The crust of the pie was...
We all love the eggplant emoji, but using food to symbolize getting it on didn’t start with the iPhone generation.
1. Eggplant or….?
The cheeky ancient...